November 09 | Excerpts from Prevention article

The Newest Belly Flattener
Probiotics improve digestion, constipation, and bloating

Now research from Finland’s University of Turku finds they may also cut belly fat by altering how we use and store energy. Yet, according to the American Dietetic Association, only 20% of Americans have heard of them. That’s certain to change as companies roll out a new wave of products touting the gut-friendly bugs, giving consumers new ways to trim their tummies. Here, three of our favorites …

3. Attune Granola Probiotic Wellness Bars
(170 calories per bar) Contains more than 5 times the probiotics found in yogurt and packs prebiotics – fiber that feeds the bacteria in your gut.

© 2009, Prevention. All rights reserved. Reprinted with permission.
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